Videos

Playing NOT to Lose! Watching the World Cup these last few days I’ve recognized a pattern: the teams who play NOT to Lose end up losing and getting eliminated, the teams who put it all on the line tend to WIN BIG! This phenomenon doesn’t just occur in sports, but it also happens in daily life. We become so focused on Not Losing that we don’t risk anything, we play it safe and we end up actually losing or having a small life because we played it safe and small. Do you find this to be true or False? 👉 Message us we’d love to hear your thoughts #playtowin #playingnottolose #winning #california #californiarealestate #sandiego #sandiegorealestate #northpark #chulavista #chulavistarealestate #bnb #reinvestor #socal #worldcup #worldcup2022 #reignwestcollective #resamurai #lifecoach #realestate #realestatecoach

~ Failure ~ 💥 Ah failing! We are all so afraid of failing and letting ourselves and others down. But there is no sustainable success without failure. 💫 The thing about failure is that though we fear it, most often it is nothing more than an opportunity to learn, grow and get better. If we reframe failure as a “Learning Opportunity” then we would be less afraid of failure. If we are less afraid of failure, then we would try new and exceptional things with more frequency. With more frequent attempts at things, the higher our potential for success! ⭐️ Do you see where I am going with this? 🐉 reframe losing/failing to Learning! This week, get out there and try to fail forward into success! 👉How do you deal with failure? I’d love to hear all about it! DM ME! #california #sandiego #sandiegorealestate #californiarealestate #northpark #bjj #kettlebells #realestate #mindfulness #vipassana #transcendentalmeditation #Socal #lifecoach #businesscoach #REInvestor #ReignwestCollective #RESamurai #SocalLife #sandiegolife #faileforward #failing #winning #success #alwaysbelearning

~ Gratitude ~ 🦃 This week (in the USA) we kick off the holiday season in earnest with the Upcoming Thanksgiving Holiday. 💫 This holiday is one of my favorites. You get to eat amazing traditional food, there’s tons of football on TV (world cup soccer this year), desserts, drinks, friends, and family. It’s like a pre-game party before Christmas. But, what has always stood out to me is the act of giving thanks, by taking a moment to stop everything Midweek and reflect on all that we are blessed with and give thanks for it! 💥 One practice I’ve put into place is to give gratitude for all the small things that make life great: from having my health to my morning cup of coffee. And you know what? it enhances my life because it stops that little monster that lives in my head that talks down to me about all things negative. This attitude of gratitude allows me to focus on all the positive things vs centering in on all the negative. While I don’t neglect the negative, being grounded in positivity allows me to work thru negative cycles with a bit more clarity of mind and soul, knowing in my heart-of-hearts that I’ll come out on the other side stronger and better, regardless of outcomes. 🐉 This week, try to journal before bed or just as you wake up about all the things you are grateful for - it could be a simple list of 3 things. Do it daily and see what it does for your attitude and perspective. HAPPY THANKSGIVING!

💥 This one is tough! I’ve lost too many great people in my life due to mental health. And, I just want to put it out into the universe : 💫 No matter how dark things may seem - YOU MATTER!!! You are loved and you’re important to this World! 🐉 The holidays can be lonely and depressing for many, and if you are getting dark thoughts, I want you to know that there are resources for you! CALL or TEXT 988 to receive immediate assistance #california #sandiego #sandiegorealestate #californiarealestate #northpark #bjj #kettlebells #realestate #mindfulness #vipassana #transcendentalmeditation #Socal #lifecoach #businesscoach #REInvestor #ReignwestCollective #RESamurai #SocalLife #sandiegolife #margin #rnr #restandrecovery #flow #mentalhealth #mentalhealthawareness

“Always Be Grinding” is a Myth! 💥 Yeah, you read that correctly! You’ve been lied to this whole time and it turns out that the “ Always Be Grinding” mindset is a myth and a lie. 💥 💥 You see memes every day from wanna-be influencers and such stating “ Always be grinding... always be hustling...” but these are all lies. Now I am not knocking hard work, as I do believe work is good for the soul, but to take an “always on and grinding” perspective is not only unhealthy and depleting, it is NOT sustainable. 💫 We need to REST and RECOVER. It is important to recharge your batteries and your soul to be able to perform at a high level. And, it doesn’t matter if you’re a CEO, a stay-at-home parent, a Small business owner, a salesperson, a mechanic, etc. We all need time and margin to replenish! Heck, even God rested on the 7th day. 🐉 I know, I know, it’s hard to take time off and not feel guilty. But, if you’re truly aligned with your goals and life vision, you will not hesitate to take time off rest as you know it will only enhance the process/journey for you as you will have energy and clarity of mind. Did you know that some of the most elite performers schedule their rest? Yes! They do this because of the abundant benefits they receive and their performance is enhanced. 👉Do you struggle with taking time off and enjoying it? Comment below and let us know what you’re doing to get better at it!

❤️ ah, Love! We all desire and covet it in some shape or form. Love is a massive driver for us, so much so that Hollywood has amassed fortunes with hit romantic “Love Stories” through the ages. And. because of Hollywood, many of us associate the word love with Romance! But there’s more to love than just romance... 💫 Did you know the ancient Greeks had many concepts and definitions for Love? Eros – Romantic, Passionate Love (Of the Body) ... Philia – Affectionate, Friendly Love , Brotherly love Storge – Unconditional, Familial Love - like a parent loves a child Agape – Selfless, Universal Love - Grace or unconditional love Ludus – Playful, Flirtatious Love Pragma – Committed, Long-Lasting Love. ... Philautia – Self Love Xenia - Hospitality Mania - Obsessive Love 💥 No matter what type of love, we all seek it and desire to be loved. We seek and we seek, but do we express it to those we love? This is one of many person’s dying wish, to have been able to say “ I love you” just one more time. 🐉 Today, I’m challenging you to get out of your comfort zone and reach out to someone you love and simply say these three little words, “ I Love You.” You don’t know this, but it may just be what they needed to hear. And this challenge is especially focused on you men out there, call your bros and tell them you love them! Love is a choice and when we choose to open our heart to expressing love, we are more capable of RECEIVING LOVE!!!! 👉 1-4-3

💫 Joy is a huge driver for us. If you think about it, most of our drives and ambitions are centered around being happy ( joyful). But what happens when we’re charging hard toward a goal and caught up in the “Grind” or minutia of things? Things get pressure-filled and serious - and we may even forget why we are doing what we’re doing - and, that robs us of Joy. 💥 A simple hack - is to smile and to take ourselves less seriously, letting laughter set in allowing all those “feel good” hormones to seep into our bodies and fill us with happiness. 🐉 Do you Struggle with this? I know I do. I’d love to hear how you find more Joy in your Life !

💥 The struggle is real on this one for me. With so much data, information, and distractions keeping our attention, it is tough to stay present and focused with mindfulness. 💥 💥 The idea of being present seems so challenging, especially with so much to do during the day and so many obligations to tend to or plan. But being truly present can bring you a sense of peace and clarity that can be extremely uplifting and focus heightening that it may make the rest of your day seem effortless. 💫 Do you struggle with being present? I know I do... let’s chat about it!

💥 Are you being led by your TRUE NORTH? - or - 💥 💥 Are you being led by external pressures and expectations? 💫 Another thing people wish they would have done in their lives, while laying on their deathbed, is: 🤙 They wish they would have led a life true to themselves. Living an authentic life is challenging because we want so much to be there for others and to please them; or we’re driven by “things” or “results” instead of what we know in our heart of hearts is THE thing we need to do and we put ourselves aside. 🐉 This week, focus on doing “YOU”! Find that inner compass and let it lead you. 👉 Having a challenge identifying that compass?

I wish... I wish I would have tried that... I wish I would have done this... I wish I (Fill in the Blank) ! 💥 One of the things that people on their deathbeds say is that they wish they would have been BOLDER in their lives. 👉 Boldness takes courage, but it also takes embracing the idea that failure can be a building block to greatness. If you can wrap your mind around the concept that losing is a part of learning, learning a part of growing, growing a part of boldness,; then you’ll be able to stare FEAR in the face laugh at it and say, “Bring it!” What have you been waiting for? Are you finally going to start that new business, go after that big Job, try that new hobby you’ve been too embarrassed to try, ask for THAT THING you’ve wanted...? give yourself permission and say ‘YES!” 🤙This week: focus on those small little steps you can take to move forward in Boldness! 🐉 Laugh, smile, cry... BE BOLD!

💥With so many negative news these days, I wanted to launch a brief little project to help us stay focused on the positive side of things. 💫Welcome to MOJO DOJO! The goal with this brief series is to help you regain/grow your confidence, energy, and enthusiasm which will coincide with a resurgence of your personal success! In other words: Let’s get our MOJO back! 🤙 I will post weekly (on Mondays) and I invite you to engage in the challenges I will put before you. 👉 DM me with questions and feel free to interact in the comments section below. The Media at large is going to do its best to scare you with consistent negative news, but they don’t own your mind or your heart. So, enter the MOJO DOJO with me and defend against the attacks on our hearts and minds 🙏